We know that it can sometimes be a little confusing to understand all of the different technologies that are used to make running shoes or running and training clothing. Each brand uses different forms of advanced technology to help you go faster and further, but what do they all mean and how are they made?

Fear not, Explained: Running Technology will help you make an informed decision about which running shoes or clothing you want to purchase, by thoroughly explaining the benefits of the technology that lots of our products benefit from. Featuring all of our best-selling running brands - Nike, adidas, ASICS, New Balance and Under Armour - this page will make you a brand tech expert in no time! Here are all the running and training technologies you should be looking out for when choosing an upgrade to your running gear.